๐Ÿธ Meet MSL Coach โ€” your AI form trainer

Your AI Lifting Coach
Spots What You Can't See

Upload your squat, deadlift, or bench press. Trim to your set. Get a full biomechanics report in under 30 seconds.

Analyze My Form Free โ†’

No credit card  ยท  3 free analyses  ยท  Results in <30s

Form Analysis Report squat_set.mp4
Overall Score
87 / 100
knee_valgus detected depth: โœ“ parallel
AI Coaching Feedback

"Knees caved at the sticking point. Focus on external rotation cues โ€” push your knees out over your pinky toes. Consider box squat drills to reinforce hip mobility."

Reps

How It Works

From phone footage to a full coaching report in three steps.

Step 01

Upload & Trim

Shoot your set, upload it, and trim down to the reps that matter. Any format, any device.

Step 02

AI Analyzes Your Form

Joint angles, rep-by-rep breakdown, sticking point detection โ€” done in under 30 seconds.

Step 03

Get Specific Fixes

Annotated frames, a correction diagram, and plain-English coaching for every rep.

1,200+
athletes analyzed
97%
knee tracking accuracy
3
exercises supported
Flash โšก Pro 3D
๐Ÿ“น
Drop your video here
MP4, MOV, AVI ยท max 500MB
Browse files
โœ“ Side angle detected Squat
FLASH MODE โšก

Instant Analysis for Side-Angle Footage

Point your camera from the side, upload, trim, and get knee tracking, depth grade, and hip hinge feedback in seconds. No special setup, no calibration.

  • โœ“ Knee valgus detection (97% accuracy)
  • โœ“ Squat depth grading (parallel / ATG / shallow)
  • โœ“ Hip hinge & forward lean feedback
PRO 3D

Any Camera Angle? Pro 3D Has You Covered

Diagonal footage, front shots, awkward gym angles โ€” Pro 3D rebuilds your movement in 3D space for accurate form analysis no matter where your camera was.

  • โœ“ Works with any camera angle
  • โœ“ 3D joint reconstruction (VideoPose3D)
  • โœ“ Knees-forward & bar path analysis
โœฆ Pro 3D
3D Reconstruction Pro 3D
91ยฐ 89ยฐ depth
โœ“ Depth: ATG โš  knees forward +4ยฐ
Rep Breakdown โ€” Set 1
Rep 1
92
Rep 2
88
Rep 3
85
Rep 4
72
Rep 5
89
Sticking Point Frame 148 โ€” knees caved during ascent, loss of tension at parallel
REP-BY-REP

Know Exactly Which Rep Broke Down

Worst-rep detection, per-rep metrics, sticking-point frame, and specific corrections โ€” not just a generic score.

  • โœ“ Automatic worst-rep isolation
  • โœ“ Sticking point frame identification
  • โœ“ Per-rep annotated frame export
  • โœ“ Specific drill recommendations per rep

Simple, Transparent Pricing

Start free. No credit card required.

Free
$0 / forever
  • โœ“ 3 analyses total
  • โœ“ Flash mode
  • โœ“ Full report + corrections
  • โœ— Pro 3D mode
  • โœ— History & trends
Get Started
Credit Pack
$19.9 one-time
  • โœ“ 50 analyses, never expire
  • โœ“ Flash + Pro 3D
  • โœ“ Training history & trends
  • โœ“ No subscription
Buy Credits

One-time ยท No recurring charge

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